We are all friends before the gun goes. A few of the great friends I get to race against, missing a few that have moved on. |
Race Details:
Bike: Pro Cycling Epic with SRAM XX1 156Q SRM Crank
Antiflat Protection: 90ml of Effetto Mariposa Caffelatex, 22.5psi Front, 26psi Rear, 2.2 Fast Trak
Helmet: Rudy Project Windmax Helmet
Glasses: Rudy Project Tralyx
Run: Colorado Running Company X-Talon 212
Glasses: Rudy Project Noyz
Race Nutrition: +First Endurance Triathlon Nutrition Plan
Pre-Race: 24oz Bottle of 1 Single serve packet of EFS Pro mix of Lemon and Cumber Flavors
3 Capsules of PreRace
Bike: 2 - 20oz bottles with 1.5 packets of EFS Pro Lemon in each,
2 servings of Mountain Huckleberry EFS Liquid Shot
Run: 1 servings of Mountain Huckleberry EFS Liquid Shot and on course hydration.
Post Race: 1 Serving of Cappuccino Ultragen
This is one of the must do races in off-road triathlon, now XTERRA Oak Mountain with the new XTERRA Pan-American Series. It is an honest course and a lot of fun and there are 3 different distance races to allow you sample what off road triathlon is all about. I promise it will put a smile on your face during and after the race.
Exiting the water between laps on the swim. PC: Jesse Peters/Backlight
The swim was ideal, calm flat lake with no wetsuits; my plan was to get out fast with Mauricio Mendez and Karsten Madsen and then settled into a good hard pace. Things started well but Mauricio never settle he just held the same pace from start to finish and with Karsten and I trying to work in to his draft he got a gap and slowly opened things up. I pushed the chase but Mau was to strong and kept edging away.
Karsten and I hitting the trails in chase of Mauricio, basically the way the bike looked through the entire leg.
Exiting the water about 40 seconds down, my thoughts were to just chip away at his lead due to the technical nature of the course. Karsten and I hit the trails and were riding well until I bumbled up things on a rooty corner and a gap opened between us. Being just that bit separating us help both of us keep pushing on the bike but as we kept getting further along with no sight of Mau, I was apparent he upped his technical skills an it would be that much harder and less likely we would catch him. On the main climb Josiah caught us and cruised through in the hunt for Mau but there was little I could do to try to keep pace with him. Through the rest of the bike Karsten and I continued to push still with a 10-20 second yo-yoing gap between us through the rest of the bike and entered transition a little less than 3min down from the leading duo.
You do not get to have this much fun in any road triathlon. PC: Jesse Peters
On the run I worked to try to keep an even gap behind Karsten but he gradually edged away and I was running scared. I was very happy to have kept a good gap on Chris Ganter and Cody Waite through the bike but had to hold through the run, this is where the mental part of racing comes. I had to keep focus forward and not worry about what was going on behind me, as I started the 2nd lap of the run a fast amateur started his run with me and I was able to use him as a carrot to help push me through the second lap. With about ¼ mile to go I managed to sneak a look back and see that Kieran McPherson was flying and I really had to push the last bit in.
Happy to put a solid race behind me after a couple tough ones on the road.
I managed to find that little extra gear and hold my 4th position through the finish. Though I wanted a little higher finish it, I really could hold my head high walking away from the race as it is the most complete race I had put together in Alabama and overall and will help in building into the next few races.
Poppin Bottles, congrats to Josiah Middaugh and Suzie Snyder for their respective wins. PC Jesse Peters.
Check out more photos from XTERRA Oak Mountain
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